• Making Time For Self-Care In Thailand

  • May 12 2022
  • Length: 47 mins
  • Podcast

Making Time For Self-Care In Thailand cover art

Making Time For Self-Care In Thailand

  • Summary

  • This week we're in Thailand! Discover Mackenzi Bell-Nugent, a certified yoga instructor, professional dancer, English teacher and two-time cancer survivor.

    Mackenzi and I discuss dismantling white supremacy in the wellness and TEFL (Teaching English as a Foreign Language) spaces, overcoming social anxiety when learning a language, and what she's looking forward to with the recent reopening of Thailand's borders.

    Where to Find Mackenzi Bell-Nugent:

    Instagram

    Show Notes:

    Be The Match

    Learn Thai Language with Ling

    Simply Learn Thai Language

    Are you a person of color learning an Asian language? Connect with us at info@braidsandjade.com.

    Make sure you follow us on social media:

    Instagram: @braidsandjade

    Facebook: @braidsandjade

    Twitter: @_braidsandjade

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