Take a deep breath, relax, and listen. That’s our first recommendation. Then we’ve got some tear-jerker music recs. And Davina gives an important update about her health. As always, send us your ideas to our instagram @makingthecutpodcast.

Nick Cave & The Bad Seeds - Into My Arms - https://www.youtube.com/watch?v=LnHoqHscTKE

Coldplay - All My Love (Live in Dublin) - https://www.youtube.com/watch?v=3Q0IAv3VrVs

Breath: The New Science of a Lost Art - https://www.mrjamesnestor.com/breath-book

Dr Louise Oliver - https://www.instagram.com/drlouiseolivertlc/

Paul Weller - https://www.instagram.com/paulwellerhq/?hl=en

Streetshirts - www.streetshirts.co.uk/

Issy London - https://issylondon.co.uk/

Stuart Mitchell - https://www.bbc.co.uk/programmes/p0hc230y

Suzi Ruffell - https://www.instagram.com/suziruffellcomedy/?hl=en

Jamie Waller - https://jamiewaller.co.uk/

The Day of the Jackal - https://www.imdb.com/title/tt24053860/

Lucan - https://www.bbc.co.uk/iplayer/episodes/m0024qb9/lucan

Hosted on Acast. See acast.com/privacy for more information.

We go deep at the start of this episode, discussing the significance of ‘O’. And then we wax lyrical about a makeup brand, a chef and anchovies. As always, send us your ideas to our instagram @makingthecutpodcast.

Anchorman 2 - https://www.imdb.com/title/tt1229340/

Ram Dass - https://www.instagram.com/babaramdass/?hl=en

Coldplay O - https://www.youtube.com/watch?v=hfwQfDPOuqo

Hair Stories - https://www.instagram.com/mdlondon/?hl=en

Jamie Oliver - https://www.amazon.co.uk/Simply-Jamie-Celebrate-Joy-Food/dp/0241657806

Spanish Anchovies - https://www.trolley.co.uk/product/m-s-marinated-anchovy-fillets/VCM617

Ilia - https://iliabeauty.com/

Lost in Light - https://www.lostinlight.uk/

Tattu - https://tattu.co.uk/

Just Between Friends - https://www.instagram.com/justbetweenfriendscoffee/?hl=en

The Good Wash Company - https://goodwash.co.uk/

Just Funk It - https://www.instagram.com/justfunk.it/

It’s Jenny Dean - https://www.instagram.com/itsjennydean/

Hosted on Acast. See acast.com/privacy for more information.

We talk about a new TV show and then get sidetracked chatting about one of our favourite musical duos. Then we discuss socks, glitter and even manage a mention of Paul Weller. As always, send us your ideas to our instagram @makingthecutpodcast.

Ram Dass - https://www.youtube.com/watch?v=3G4kCi_ldr8

Born in Stockholm -https://borninstockholm.com/

Lancashire Sauce - https://www.lancashiresauce.co.uk/

Zara Hair Accessories - https://www.zara.com/uk/en/woman-accessories-hair-l2295.html

Everything Everywhere All at Once - https://www.imdb.com/title/tt6710474/

Love Hurts - https://www.imdb.com/title/tt30788842/

Disclaimer - https://www.imdb.com/title/tt30788842/

Disclosure's Mum - https://www.instagram.com/disclosures_mum/

Disclosure Energy - https://www.youtube.com/watch?v=yoZ5opH51lA

Uniqlo Socks - https://www.uniqlo.com/uk/en/women/innerwear/socks

Above The Clouds - https://www.youtube.com/watch?v=OOspJTiSnBc

Tim Spector Food For Life - https://www.amazon.com/Food-for-Life/dp/1787334260

Jeff Foster Man Alive - https://www.goodreads.com/book/show/58515375-man-alive

Outlive - https://peterattiamd.com/outlive/

Strangers on a Bench - https://podcasts.apple.com/gb/podcast/strangers-on-a-bench/id1770745380

Territory - https://www.imdb.com/title/tt28703559/

Dax Shepard Podcast - https://www.youtube.com/watch?v=AwISws71Cks

Happy Yoga Newcastle - https://happyyoganewcastle.com/

Hosted on Acast. See acast.com/privacy for more information.