• Maintaining Good Mental or Physical Health During COVID-19 – Part 1

  • Jan 27 2021
  • Length: 13 mins
  • Podcast

Maintaining Good Mental or Physical Health During COVID-19 – Part 1

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  • Summary

  • The topic of mental health has been heavily discussed over the years, I believe individuals are becoming more open to having conversations about mental health, however with the onset of the pandemic, what we’ve seen is an increase in the number of reports relating to mental health.  Transcript for Podcast I’ve had my own struggles being in a Condo while under lockdown, at first, I didn’t even know where to place my feelings or how to find an outlet, was this a coincidence or was this a direct result of COVID-19. Let’s discuss… Download podcast transcript
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