n this episode, Kari Hoskins tackles a common dilemma many face in relationships: the thought that breaking up might be the key to happiness. She argues that this mindset often leads to confusion and overlooks the more essential question to ask—one that promotes clarity and emotional growth. Kari introduces six powerful happiness habits to help listeners improve their well-being, emphasizing personal agency, self-reflection, and positive relationship practices. These strategies empower individuals to make informed decisions, foster emotional resilience, and cultivate lasting happiness, both within themselves and their relationships. Tune in for practical advice and actionable insights on navigating relationship challenges.

Instagram: https://www.instagram.com/karihoskinscoaching/
Facebook: https://www.facebook.com/kari.lifecoaching/
YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
Website: https://www.karihoskinscoaching.com

In this episode of Lucky in Love, we break down the six essential skills that can make or break a relationship: emotional regulation, mental flexibility, vulnerability, impulse control, perspective-taking, and effective communication. Learn why these skills are crucial for building trust, resolving conflicts, and strengthening your bond with your partner. How many of these skills do you have?

Takeaways

• You need to be using the tools and skills for a stable relationship.
• Emotional regulation helps manage feelings and responses.
• Perspective taking fosters understanding and reduces resentment.
• Vulnerability is essential for building trust and connection.
• Mental flexibility allows adaptation to changes in the relationship.
• Impulse control prevents actions that could harm the relationship.
• Effective communication is crucial for preventing misunderstandings.
• Each skill can be learned and developed over time.
• Children learn relationship skills by observing their parents.
• Identifying strengths and weaknesses in these skills can improve relationships.

Instagram: https://www.instagram.com/karihoskinscoaching/
Facebook: https://www.facebook.com/kari.lifecoaching/
YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
Website: https://www.karihoskinscoaching.com

In this episode of Lucky in Love, we dive into the topic of boundaries in relationships. What are boundaries, and why are they so important? We discuss the telltale signs that your relationship might need boundaries, practical tips for setting them, and how they can strengthen your connection with your partner. Whether you're in a new relationship or years into one, this episode is packed with insights to help you build a healthier, happier dynamic with your significant other.
Takeaways

Boundary setting is crucial for healthy relationships.
Many people confuse requests with actual boundaries.
A boundary consists of unacceptable behavior and a response.
It's important to communicate how you will respond if a boundary is crossed.
Recognizing feelings of disrespect or resentment can indicate a need for boundaries.
Common boundaries include issues around intimacy, privacy, and communication.
Your partner is not responsible for respecting your boundaries; you are.
Consistent violation of boundaries may indicate a lack of respect.
Setting boundaries can prevent larger issues in relationships.
Navigating boundary setting can be challenging but is essential for relationship health.

Instagram: https://www.instagram.com/karihoskinscoaching/
Facebook: https://www.facebook.com/kari.lifecoaching/
YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/about
Website: https://www.karihoskinscoaching.com