Parents, are you listening? Our children speak to us and tell us about themselves verbally and non-verbal. Do we listen? This episode touches on the sensitive topic of helping our beloved children if they experience depression, anxiety, or learning disabilities. This will not be a guilt trip, but instead a call to action for us to show our children love, empathy, and care when they need us the most. #parenting #children #depression #anxiety #emotionalsupport #emotionalhealth #autism #autistic #learningdisabilities #children #parents #selflove #selfworth

Yes, I've been missing!! But, I'm back! In this episode I explain where I've been, changes I've made, dealing with a couple of tough situations, and taking care of or mental and emotional well-being. I hope that you find great value in this episode! #mentalhealth #emotionalhealth #depression #family #goals #selflove #selfworth #counseling

I had to take a mental well-being breaky-break most of March. In this episode I discuss what was going on, plus the importance of hurdling roadblocks, and keep on positively moving forward. I also discuss the docuseries, All Quiet on the Set, and my take on it, and why I think these types of series are so important in our society. #mentalhealth #goals #selfworth #selfrespect #selflove #sexualabuse #sexualabuseawareness #mentalawareness #mindset #positivity