Losing All Motivation | Switching Things Up | New Gym Goals cover art

Losing All Motivation | Switching Things Up | New Gym Goals

Losing All Motivation | Switching Things Up | New Gym Goals

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First of apologise for the audio this week - tech problems meant I haven't been able to edit the audio

Apart from that its been a hard one, motivation has been low and I cover how to deal with times like these. We then go into the importance of switching things up in life, and some new gym goals I've set for the rest of the year

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