Living This Life Well

By: Jerome Craig
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  • Summary

  • Dr. Jerome Craig is a Certified High Performance Coach, Accountability Coach, Life Coach, Functional Medicine Practitioner, and Chiropractor who is devoted to helping people shift their beliefs, and transform their life healing from the top-down and the inside out.
    © Jerome Craig, CHPC, DC, CFMP 2020
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Hygiene & Healthy Living Personal Success
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Episodes
  • Yes - your coffee hydrates you

    Yes - your coffee hydrates you
    Jul 9 2021

    The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration.

    All liquids contribute to your hydration status.
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    9 mins
  • Should you have a Purpose Statement?

    Should you have a Purpose Statement?
    Jul 6 2021

    Wrapping up this discussion around Purpose, Ambition, Passion, and Mission I look to define my Purpose Statement. Why am I here? What is my Purpose? Am I living into that Purpose?

    This differs from my mission - mission is what I do whereas Purpose is about why.

    If I live into my why each day does that lead to a more fulfilling life. I think so...

    I do a quick walkthrough of how I created my Purpose Statement. Try is out. It may spark some passion in you.
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    10 mins
  • Why you are dehydrated.

    Why you are dehydrated.
    Jul 5 2021

    Rules Rules Rules!!! No one likes them but there are tons around food and water. 

    This week we are going to get into the problem with modern-day hydration and why people should understand the why and how before listening to the recommendations.
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    7 mins

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