Find the full episode here >>> LivingOnPurposeInChrist.com/blog

Imagine your hardest spiritual moments not as signs of weak faith but as your body's way of signaling a need for safety before your heart can truly hear God. Our conversation crafts a compassionate path for Christians who love Jesus yet struggle with pray, feel uncomfortable in silence, or procrastinate about quiet rhythms that “should” bring peace. We’ll share a lighthearted sunrise-service story involving some enthusiastically mooing cows and transition into discussing how memory, biology, and Scripture come together in spiritual formation.

We'll explore the difference between true peace and familiar comfort, helping you understand why discomfort doesn’t always signal danger and why comfort isn’t always a confirmation of God’s will. By embracing Christianity's rich use of the senses—such as incense, anointing oil, bread, and wine—we delve into how God uses embodied practices to anchor truth within us. Discover how the limbic system reacts to scent, why a single mindful breath can soften triggering instincts, and how essential oils and aromatherapy can support emotional release without revisiting trauma. This isn’t bypassing Scripture; it’s engaging with how God designed us to rest in Him.

We’ll also touch on the Greek word, anamnesis (ἀνάμνησις)—an active, identity-shaping remembrance in Christianity. Far from simple nostalgia, it's an embodied way to let Christ’s life, death, and Resurrection reshape our narratives. When we pair aroma with the Word and prayer, our nervous system starts associating God’s presence with safety, transforming Scripture from feeling like pressure to bringing peace. This shift can change how we perceive our quiet time, turning it into a place of calm rather than stress and making prayer readily accessible.

For those ready to breathe and to let God reinterpret what your body remembers, this conversation is especially for you. Subscribe, share with a friend in need of biblical encouragement, and leave a review to help others find this show. If guided help is what you seek, consider exploring a Faith Coaching session for a customized rhythm of peace and spiritual growth.

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YOUR NEXT STEPS:

*Accept Jesus into your heart*

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Schedule Your Private Coaching Call > PaulaBehrens.com/coaching

Email: hello@paulabehrens.com

Find the full episode here >>> LivingOnPurposeInChrist/blog

What if the most powerful witness of your faith happens far from a platform, inside the ordinary places where forgiveness costs you something? We open the letter to Philemon and trace a tender, courageous call to receive a brother not by his past but by his union with Christ. From Paul’s house arrest to Onesimus’ transformation, we follow a thread of grace that reframes identity, reorders relationships, and asks us to let theology walk into our living rooms.

We explore koinōnia (κοινωνία) —the Greek word for the shared life of Christ that turns fellowship into partnership and participation. This vision pulls Christianity from theory to practice: absorbing a cost for someone’s good, extending welcome when resentment would be easier, and honoring safety and wisdom when reconciliation requires boundaries. Along the way, a lighthearted story about a goat in church reminds us that life is unpredictable, but God’s patient work in quiet hearts continues, unseen and unstoppable.

You’ll hear why small acts matter: a prayer whispered in a kitchen, a debt released, a door opened to someone returning. We raise the questions Scripture hands us: How do I respond when obedience is costly? How do I hold power with humility? Can I see a brother or sister in Christ beyond their history? If you’re longing for faith that feels real on Monday, this conversation offers clarity, courage, and a path to practice. Subscribe, share with a friend who needs hope today, and leave a review to help others find these stories of quiet transformation. Then check out our Bible Study Circle at EssentialFaithJourney.com

Send us a text

><> ><> ><> ><> ><> ><> ><>

YOUR NEXT STEPS:

*Accept Jesus into your heart*

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Schedule Your Private Coaching Call > PaulaBehrens.com/coaching

Email: hello@paulabehrens.com

Find the full episode here >>> LivingOnPurposeInChrist.com/blog

What if peace wasn’t the absence of noise but the presence of God woven through it? We dive into the real-world challenge of carving sacred time amid full calendars, restless minds, and family demands, then map out a gentle rhythm that actually fits a modern life. Through a warm story of unexpected calm, we explore how small shifts—five quiet minutes at dawn, a single verse by heart, a phone reminder that nudges instead of nags—can restore focus and joy with the help of devotions and essential oils.

Together we open Scripture and uncover the depth of biblical peace. Shalom (שָׁלוֹם) in Hebrew speaks to wholeness and harmony that fills every corner of life, while eirēnē (εἰρήνη) in Greek brings the power of restoration, binding what feels scattered. This richer view of peace moves beyond quick fixes, guiding us to invite God into interruptions, turn distractions into breath-prayers, and practice presence as we navigate home, work, and rest with biblical encouragement. We also tend to legacy: practical ways to share faith with children and grandchildren, plant seeds through short verses, and trust God with growth over time.

If your heart feels tired, there’s grace here. We offer simple tools for sustainable habits, from journal prompts, scripture memorization, and pairing devotion with small joys enhanced by aromatherapy. You’ll hear encouragement for seasons of doubt, reminders that renewal is received rather than forced, and an open door to community where peace becomes practice. Want to build a sacred rhythm that lasts? Subscribe, share this episode with a friend who needs calm, and leave a review so more listeners can find this space. Your next small step might be the start of a whole new way to walk with God.

Send us a text

><> ><> ><> ><> ><> ><> ><>

YOUR NEXT STEPS:

*Accept Jesus into your heart*

Visit our website: LivingOnPurposeInChrist.com

Snag Freebies in our FB Group: DevotionDrops.com

Join the Private Bible Study Circle: EssentialFaithJourney.com

Schedule Your Private Coaching Call > PaulaBehrens.com/coaching

Email: hello@paulabehrens.com