Live Well RVA

By: Dory Doyle Dr. Joe Abretski
Listen for free

  • Summary

  • It's time to connect the holistic healers of Richmond to the community of people that are looking to be served.Dr. Joe Abretski of Omni Family Chiropractic and Dory Doyle of The Oil Spot are your co-hosts that are looking to do just that!Passionate healers for family wellness all about Richmond, VA. Let's have some fun and LIVE WELL RVA!
    © 2022 Live Well RVA
    Show More Show Less
Alternative & Complementary Medicine Children's Audiobooks Hygiene & Healthy Living Personal Success
Show More Show Less
Episodes
  • Ep 202: Blue Light

    Ep 202: Blue Light
    Mar 8 2021

    If you have a plant and water it, give it good soil, talk nice, but put it in a dark closet... Things are not going to go well.

    Light is so critical to our health for a myriad of reasons.

    However.. blue light can be a little much. With the amount of time we spend in front of blue light emitting devices, our relationship with light must change.

    If you are in front of a computer or phone all day or (especially) night, but it may be time to understand the effects of blue light. 

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    Show More Show Less
    14 mins
  • Ep 201: Managing Stress

    Ep 201: Managing Stress
    Mar 8 2021

    Welcome to Season 2!

    We are kicking off the new season with a new format. Shorter episodes with more actionable steps to help you live well. We will also still have the occasional longer conversation with Richmond specialists - don't worry!

    Today is all about stress.

    Really, this whole past year is about stress.

    But we are chatting about how to manage it instead of eliminate it. Enjoy!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    Show More Show Less
    14 mins
  • Ep 30: Blue Zones - Move Naturally

    Ep 30: Blue Zones - Move Naturally
    Dec 28 2020

    Movement is one of the easiest aspects to change on your own. You can do that right now by choice.

    Everything in life is impacted by movement. It is the universal connection of all the other Blue Zones principles. Use it to connect, to eat, to breathe, everything.

    Motion is life, so move it!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    Show More Show Less
    17 mins

What listeners say about Live Well RVA

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.