Episodes

  • Save Big This Holiday Season with PerksFest

    Save Big This Holiday Season with PerksFest
    Nov 26 2024
    Do something healthy for your body and wallet this season. PerksFest makes that possible and offers discounts on popular brands for all Planet Fitness members
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    2 mins
  • Don't Let Your Nerves Keep You from Holiday Travel

    Don't Let Your Nerves Keep You from Holiday Travel
    Dec 12 2024
    A podiatrist/foot and ankle surgeon weighs in on what you can do to help provide relief
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    2 mins
  • First of its Kind Medicine Approved for A Chronic Lung Disease

    First of its Kind Medicine Approved for A Chronic Lung Disease
    Oct 10 2024
    Dr. MeiLan Han discusses the impact inadequately controlled COPD has on daily life and a new breakthrough treatment
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    3 mins
  • The Power and Importance of Coaches in Health and Wellness Journeys

    The Power and Importance of Coaches in Health and Wellness Journeys
    Oct 4 2024
    OPTAVIA Independent Coach Kristen Glass and her client and friend, Holly Anastasio, highlight the critical role coaches play in achieving health goals
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    3 mins
  • Clearing Up the Stigma and Misconceptions Around Breast Reconstruction and Augmentation

    Clearing Up the Stigma and Misconceptions Around Breast Reconstruction and Augmentation
    Sep 25 2024
    Board-certified plastic surgeon Dr. Kelly L. Killeen helps to educate us on the options when it comes to these procedures and stay on top of health this October for Breast Cancer Awareness Month and beyond
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    2 mins
  • New Tool for Veterans Offers Proactive Approach to Suicide Prevention During the Year Following Military Service Labeled the 'Deadly Gap'

    New Tool for Veterans Offers Proactive Approach to Suicide Prevention During the Year Following Military Service Labeled the 'Deadly Gap'
    Sep 20 2024
    Cohen Veterans Network unveils Mind the Gap: Preventing Suicide After Service to bring awareness to the critical transition period where suicide rate is 2.5 times higher than active duty military personnel
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    3 mins
  • Is it a Cold or Allergies? Here's What You Need to Know

    Is it a Cold or Allergies? Here's What You Need to Know
    Sep 12 2024
    Board-certified in allergy and immunology, Dr. Tania Elliott shares three easy ways to tell the difference
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    2 mins
  • The Keys to Healthy Aging

    The Keys to Healthy Aging
    Sep 9 2024
    Research suggests that genetics contribute only about 20% to the cellular aging process--with lifestyle (diet, exercise, stress) playing a significant role. Here is what you should be doing
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    3 mins