Brooke Jean is a licensed therapist and coach and creator of Brooke Jean unPERFECTED and the soon-to-be author of The unPERFECTED Mama. Brooke has a revolutionary vision to unPERFECT the world! Her therapy practice is dedicated to helping her clients shed the “shoulds” to find their true calling in life. She is also the most unPERFECT mom you will ever meet! 

Folx! If I could describe this episode in one word is it: EMPOWERING! 

And Men, we SEE you. Brooke talks openly about how "the universe will straight up kick us all in the balls". But seriously, I ask Brooke some really tough questions. Why aren’t we ok? Friends, I am trying to find as many answers as I can to this major question. I ask Brooke her perspective as to WHY we are losing so many men (far more than women) to suicide and overdoses at more alarming rates than ever, and just within the past 3 years alone?

I ask Brooke to explain the difference between talk and PTSD trauma therapy and to help us understand WHY trauma therapy is so important for those of us recovering from trauma. Brooke gives no BS guidance on how we can get help in a healthcare system that is "broken". Brooke also highlights how our brain, nervous system and body store trauma and ways we can heal. Brooke also gives us advice on how to be a genuine, loving unicorn parent. In this episode, Brooke helps us understand, “The most brutal transitions kickstart the most badass transitions” 

Thank you for listening and NAMA-Stayyyyyy AMAZING DEAR FRIENDS!
I Love you ALL. 
Connect with Brooke here:
https://www.brookejeanllc.com/
https://www.instagram.com/brookejeanunperfected

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