Today on the show, we talk about autonomy and what it really means to be free in a world where our locus of control is actually quite limited.

We talk about emotional freedom, about shoulds and have-tos, and how our minds can keep us trapped in feelings and behaviors that shrink our experience of life and don’t bring out the best in us. As always, Homaira will guide you through a reflective process to approach life from a sense of abundance, joy and creativity, rather than lack or inadequacy.

Tune into the episode and find guidance in your own knowing so you experience this season—and life—for what they are: opportunities to love, laugh, enjoy, and grow. And join us on our free calls on Zoom where we work through the challenges that get in the way of us doing so.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we dive into the emotional experience of rejection—why it hurts, how it affects us, and what we can do to navigate it in a way that strengthens rather than diminishes us.

We discuss the common reactions to rejection, how shame can keep us stuck in disempowering patterns, and why reconnecting with our soul truths is essential for healing and growth. As always, Homaira will guide you through a reflective process to meet yourself with compassion and explore what the right action looks like for you, whether it’s forgiving, confronting, or letting go.

Tune into the episode and walk away with practical steps and deeper insights to transform rejection into a stepping stone toward your most authentic self. And join us on our free calls on Zoom where we work through the challenges that get in the way of our goals and growth.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

Individual Coaching: https://homairakabir.com/individual-coaching/

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Today on the show, we talk about emotional connection, what it is, why it’s important, and how you can be a more emotionally connected person in your everyday life.

We cover the difference between head connection and heart connection, why emotional connection is the path to a higher consciousness, and what it means to love and to be loved. As always, Homaira will also walk you through a self-inquiry process so you meet yourself where you are and set structures in place to become who you can be.

Tune into the episode and walk away with practical steps you can implement right away to feel more emotionally connected with the people in your life. And join us on our free calls on Zoom where every other Sunday we cover a topic related to the key areas of self-actualization.

Free gatherings on Zoom: https://homairakabir.com/monthly-gathering

The Book, 'Goodbye Perfect: How To Stop Pleasing, Proving and Pushing For Others… and Live For Yourself’: https://a.co/d/hcypvpZ

Instagram: https://www.instagram.com/homaira.kabir

Facebook: https://facebook.com/TheGoodbyePerfectProject

Website: https://homairakabir.com/