Life Mastery

By: Dr Ricky Arenson
  • Summary

  • Happiness and success depend on the quality of how we manage our lives. Isn't it ironic that humans aren't formally taught the simple evidence-based science of life management. Let me share what I've learned from managing over 30,000 patients, establishing myself as a leading expert on management in health, and from being a husband and father. I'll teach you an easy, evidence-based approach to becoming happy and successful. You only need one simple philosophy to make your relationships better, only one rule to avoid catastrophic mistakes and unnecessary conflict. You only require one simple question to make difficult decisions, solve challenging dilemmas, give good advice. Let me teach you what I wish someone had taught me 20 years ago. There is a science to human happiness. Let me teach it to you.
    Copyright 2024 Dr Ricky Arenson
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Episodes
  • Life Mastery Mini-Series Trailer
    Mar 4 2024

    Welcome to the Life Mastery Mini-Series

    In this mini-series, I explore the intricate link between science, happiness, and success, emphasising the importance of life management as an evidence-based field often undervalued in formal education.

    Drawing on my experience as a medical leader and caring for numerous patients, I share insights gained through personal and professional roles.

    Join me in the Life Management mini-series to acquire tools and strategies for enhancing wellbeing, nurturing relationships, addressing challenges, and unlocking a satisfying life.

    Links:

    Dr Ricky Arenson website

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    1 min
  • 1. Be the Manager
    Mar 11 2024

    In episode 1, we delve into the significance of developing management skills in self, relationships and problem-solving to happiness and success.

    In this episode:

    • One simple approach to back control of your life.
    • How to become a capable manager and why this is so important.
    • An easy, evidence-based approach to becoming happy and successful.

    Links:

    Dr Ricky Arenson's website

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    14 mins
  • 2. Work with not Against
    Mar 11 2024

    We look at the transformative philosophy of "work with, not against," stressing the importance of positive relationships and alliances in personal and professional settings.

    In this episode:

    • A philosophy that will enable you to live a more peaceful, successful life.
    • Why is conflict bad for you and how to avoid it.
    • How to live an easier life by recruiting allies and friends instead of making enemies.
    • You only require one simple philosophy to find happiness.

    Links:

    Dr Ricky Arenson's website

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    17 mins

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