This is everyone's nightmare situation - one day you're in a happy relationship and the next one person is faced with a major life decision that the other person doesn't really agree with - and now what?

That's exactly what this episode is about .


ADDITIONAL RESOURCES:
Non-violent communication (amazing book!) - https://amzn.to/39KlT0N
My favourite Notebooks for Journaling - https://amzn.to/3tNiOWA

* Disclaimer: Those links are affiliate links and I get the tiniest kickback if you use them to make a purchase.


CONNECT WITH ME:
I'd love to connect with you on social media, you can find me on Instagram over here: https://www.instagram.com/lcfwpodcast/

And if you have a question you'd like to get answered or if you'd like to do an interview or joint venture together, then you can get hold of me via Insta or via email: lcfwpodcast@gmail.com

In this episode we're taking a thorough look at our values - what are they, why are they so important - and how could they be holding us back?

Together we will do a value exercise that will help you understand why you do what you do - and how you can achieve more.

ADDITIONAL RESOURCES:
My favourite Notebooks for Journaling - https://amzn.to/3tNiOWA

* Disclaimer: Those links are affiliate links and I get the tiniest kickback if you use them to make a purchase.


CONNECT WITH ME:
I'd love to connect with you on social media, you can find me on Instagram over here: https://www.instagram.com/lcfwpodcast/

And if you have a question you'd like to get answered or if you'd like to do an interview or joint venture together, then you can get hold of me via Insta or via email: lcfwpodcast@gmail.com

Alright, so last week's episode was laying the groundwork for this episode (and probably many more to come) - so after clarifying what co-dependency actually is, in this episode we will look at healing from co-dependency and whether that is something you can do while you're actually still in a relationship.

ADDITIONAL RESOURCES:
Codependent No More - https://amzn.to/3thWJ2c
DBT Workbook - https://amzn.to/39aXXmL
My favourite Notebooks for Journaling - https://amzn.to/3tNiOWA

* Disclaimer: Those links are affiliate links and I get the tiniest kickback if you use them to make a purchase.


CONNECT WITH ME:
I'd love to connect with you on social media, you can find me on Instagram over here: https://www.instagram.com/lcfwpodcast/

And if you have a question you'd like to get answered or if you'd like to do an interview or joint venture together, then you can get hold of me via Insta or via email: lcfwpodcast@gmail.com