Welcome back to Season Two of the Rest is Best podcast! I'm so excited for this season as I have loads of special guests lined up plus I will be hosting bite sized episodes each week with step by step, detailed tips and tricks to get you and your family a little more rest.

In today's episode I speak with Alice Bloomfield, from Cozy Baby Sleep who a friend, mother and fellow sleep consultant. After going on the sleep training journey together and meeting randomly on Instagram, Alice and I ended up doing our paediatric sleep certification together and have been friends ever since.

We share a very similar philosophy on sleep and in today's episode I interview Alice about all things motherhood, baby sleep, sleep consulting and more. You can check out all of her amazing resources via her website here and follow her incredible newborn content on Instagram for more info!

You can now shop my favourite sleepwear brand ergoPouch directly via the Halcyon Sleep website! Just head to www.halyconsleep.uk/ergopouch.
(for 10% off use the code: HALCYON10)

And don't forget you ultimate travel buddy the SnoozeShade pram and travel cot covers. You can get 10% off any full priced order with the code: HALCYONSLEEP or HALCYONSNOOZE (UK)

Finishing these episodes wanting more amazing sleep advice?
Download my free 22 page guide  ‘All About Naps’  now!

And don't forget to check Halcyon Sleep out on Instagram @halcyonsleep for FREE daily sleep tips and more!

Disclaimer: This podcast includes advice and information relating to the care of infants. It is not intended as a substitute for medical advice and should only be used to supplement rather than replace advice given by your child's pediatrician. Always turn to your child's medical provider with any of your questions or concerns.