If you're struggling with your mental health and thoughts of suicide, please reach out for help. Call Crisis Services Canada at 1-833-456-4566, or text 45645, to receive help. Find the services that are right for you in Saskatchewan. If you're from another part of the world, google services local to you and find help. You are not alone, and there is hope for a better tomorrow.

Thank you to Kayleigh Lafontaine, Brittney Chartrand, Julia Mudrey and "Joe".

Read more about former inmates exiting prison into homelessness here.

To read the study referenced at the beginning, click here.

Visit Elizabeth Fry Society of Saskatchewan's website to learn more about Kayleigh and the incredible work done by their team.

Learn more about the Saskatchewan Income Support, and some of the challenges advocates see with the program. 

Music credit for this episode to Audiobinger. This person makes beautiful tunes, so be sure to check them out!

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