• Ep. 163 - How it all Started
    Sep 16 2024

    In this exciting episode you’ll find out how Doreen Yaffa, a high power Board Certified Family Attorney of almost 30 years and her husband, 4th degree Black Belt, Sensei Jeff Wilson both became Life Coaches and started their business Life After Divorce Coaching in Boca Raton, Florida.

    This episode will also appear for the first time on YouTube. So, hear or see them explain their motivation and love for helping others before, during and after divorce.

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    36 mins
  • Ep. 162 - Co-parenting
    Sep 9 2024

    About half of all American children will experience their parents’ divorce. While divorce is often stressful for families, a great deal of the stress gets thrusted onto the children trying to adjust to their new life. One important factor linked with child outcomes after divorce is the quality of the divorced couple’s co-parenting relationship.

    In this episode Doreen and Jeff discuss some of the do’s and don’ts of coparenting and how to your children’s best interest first.

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    31 mins
  • Ep. 161 – What’s luck and hope have to do with it?
    Sep 2 2024

    In this episode, Doreen and Jeff dive into the impact of relying on hope and luck, and how these attitudes can actually hinder your future results. They explore the common mindset of saying "someday if I’m lucky enough" or "I hope so," and explain why these thoughts can keep you stuck in place rather than moving forward.

    Learn how to shift your mindset from wishful thinking to setting powerful, intentional goals. Doreen and Jeff share strategies for making a commitment to your goals and taking massive, purposeful action to achieve them. Tune in to discover how you can transform your approach and start creating the future you truly desire.

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    32 mins
  • Ep. 160 - Slow Down
    Aug 26 2024

    In this episode, Jeff and Doreen explore the transformative effects of slowing down your mind. During the divorce process taking the time to calm our mind and body allows us to think more rationally and make better decisions. Deep breathing serves as a powerful tool to achieve this state of calmness, allowing us to think clearly and make choices that align with our wants.

    By combining a calm, rational mind with intentional deep breathing, you not only enhance your decision-making abilities but also unlock the potential to create and accomplish anything you truly want.

    Tune in to discover how calming your mind can lead to better decisions, greater creativity, and the ability to achieve your goals with clarity and confidence and create the life you want after divorce.

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    36 mins
  • Ep. 159 - Life is Good and Bad
    Aug 19 2024

    People are often taught to see the world in black and white, categorizing things as either good or bad. There are good guys and bad guys, and the goal is to eliminate the bad so that only the good remains. However, this binary thinking can lead to unrealistic expectations and an intolerance for anything less than perfection from yourself or others, ultimately making you miserable.

    In this episode, Jeff and Doreen discuss the pitfalls of perfectionism and how it can negatively impact your relationships and personal well-being. They explore the importance of embracing imperfection and adopting a more compassionate and realistic mindset. By accepting that everyone has flaws and that not everything can be categorized so simply, you can foster healthier, more fulfilling relationships and a more contented life.

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    23 mins
  • Ep. 158 - Cost/Benefit and Divorce
    Aug 12 2024

    In this episode, Jeff and Doreen explore how a cost-benefit analysis, commonly used in business, can be a powerful tool during a divorce. This method involves evaluating the worth of a relationship or action by subtracting the costs (such as time, money, and effort) from the benefits (such as friendship, companionship, and social support). This analysis can help you strategically approach the divorce process.

    By conducting a thorough cost-benefit analysis, you can gain clarity on your priorities and make informed decisions that will guide you through the divorce process more effectively. Jeff and Doreen provide further insights on how to apply this analytical approach, helping you navigate the complexities of divorce with confidence and foresight.

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    33 mins
  • Ep. 157 - Exercise and Divorce
    Aug 5 2024

    Fitness and exercise have many benefits to your life after divorce. Join us as Doreen and Jeff discuss the many ways you can benefit both mentally and physically from exercise.

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    19 mins
  • Ep. 156 - Seek First To Understand
    Jul 29 2024

    Communication is the most important skill in marriage and in divorce. You spend years learning how to read, write, and speak. But what about listening? What training have you had that enables you to listen so you really, deeply understand another human being? Probably none, right?

    During most divorces, spouses like most people, seek first to be understood to get their point across. In doing so, you may ignore the other person completely, pretend that you’re listening, selectively hear only certain parts of the conversation or attentively focus on only the words being said, but miss the meaning entirely.

    In this episode Jeff and Doreen give you valuable tips and benefits on listening for comprehension which will definitely help you in marriage, during the divorce process and after divorce as well.

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    26 mins