• Lies I Tell Myself

  • Nov 12 2024
  • Length: 42 mins
  • Podcast

Lies I Tell Myself

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  • Summary

  • I’m having a not great week and it got me into the lies I constantly tell myself to feel better. The lies around grief, around my life changing, around my business working, around Kenny, and how I have a functioning life. In this episode, I also dive into the different types of grief and the lies that surround it.



    Key Takeaways:

    [1:45] I was always telling myself a story

    [3:29] Going to self blame

    [8:49] My relationship with Kenny

    [12:42] I spend a lot of my life doing things I don’t want to do

    [17:21] Making sure Jack’s life is not a carbon copy of Gracie or Molly’s

    [18:53] Lies around grief

    [21:59] My life has never been a normal, enjoyable family life

    [25:25] The biggest lies I tell myself

    [32:23] What am I doing with my life?

    [34:07] Complex grief, delayed grief, exaggerated grief, and masked grief

    [37:38] Self blame and self punishment



    Resources:

    • The Silence of Great Distance

    • Fast Girl: A Life Spent Running From Madness

    Connect with Barb:

    Website

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    Be a guest on the podcast

    YouTube

    The Molly B Foundation
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