This week I want to share some of my SSMC work and introduce you to a little part of the brain that, though it be small, packs a punch. Knowing how it interacts with your mindset can shift everything in a split second.

So best you buckle up for this really important session on the brain and mindset.

Make yourself comfortable, and get ready for a session that will literally blow your mind!

References:

Dr Alia Crum - adaptive mindset increasing biomarkers of allergic tolerance in patients receiving oral immunotherapy for food allergies: Changing mindsets about side effects | BMJ Open

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PPS: If you are enjoying my podcast and have a spare moment, I’d be grateful if you could review and rate - and if you share it? Well, my eyebrows may well fall off…

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PPPS: If you want to find out more about Sally’s Sovereign Safety Masterclass where she dives deep into the subjects she talks about on this podcast, and more click here, and you’ll find her website here.

If you want to reach out she hangs out making silly and (or) insightful reels on Instagram @sallyhardie_coach.

A full transcript of this episode is available here

Each podcast is also available as a video on YouTube