Join Colette, Leah Nad Julia for this weeks "What's New" in cancer news and research. As the ladies recover from an unexpected hiatus they enjoys some laughs, cancer news and some tips on checking on one another through the holidays.

New Cancer Vaccines on the Horizon: Renewed Hope or Hype

Stanford Medicine: Scientist transform cancer cells into weapons against cancer

Sacramento and sourrounding area support and services:

Spirtiual Life Center

Placer county: Holiday Stress resources

Sacramento county: Tips for a holly jolly holiday season

What to do if you're alone for the holidays

The national number for mental health crises and suicide prevention is 9-8-8. You can call, text, or chat with the 988 Suicide and Crisis Lifeline 24/7 for judgment-free support.

Here are some other mental health hotlines:

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• National Alliance on Mental Illness (NAMI) HelpLine: 1-800-950-6264 or text NAMI to 741-741
• SAMHSA's National Helpline: 800-662-HELP (800-662-4357)
• Teen Line: 800-TLC-TEEN (800-852-8336)
• National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)

If you or someone you know is in crisis, you can also: Call 911, Go to the nearest emergency room, and Text MHA to 741741 at the Crisis Text Line.

Tune in to this week's Spotlight/Professionals episode featuring Colette and Leah, as they welcome Amy Margolies, who received a HER2+ breast cancer diagnosis during her pregnancy. Aimee now offers cancer coaching at Sunshine Theory, sharing her mission: "I help survivors move from feeling, lost, anxious, and overwhelmed to finding calm, control, and renewed strength."

Sunshine Theory

Sunshine Theory YouTube

Sunshine Theory Instagram

Sunshine Theory Linktr.ee

Tune in to this week’s Professionals episode with Colette and Leah as they welcome Haylee Hafner from Thrive Hive Health and Wellness. Haylee, a certified holistic nutritionist and registered nurse with expertise in herbalism, brings valuable insights to her hormonal reset program.

Thrive Hive states, "We recognize the difficulties associated with hormonal health because we have experienced them ourselves. That's the reason we developed an individualized, all-encompassing Hormonal Reset Program aimed at guiding you through each phase of your journey. This is the transformative solution you have been seeking.

Visit Thrive Hive Health and Wellness below and check out their amazing apothocary!

Thrive Hive Health and Wellness

Thrive Hive Instagram