Let's Talk Postpartum

By: Brooke Nielsen
  • Summary

  • This podcast was created to be a safe place for moms to share their postpartum stories, in a world where life after birth isn't talked about enough. Join me to hear honest, realistic and empowering stories from moms all over the world. Learn more about planning for your postpartum at www.theempoweringmama.com You can connect with me on Instagram: @theempoweringmama
    The Empowering Mama LLC
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Episodes
  • Baby Blues, Postpartum Anxiety, and Mom Real-Talk with Kristin Blyth
    Sep 8 2021

    If you're looking for some honest Mom to Mom "real-talk," then this is your episode! Kristin shares her two postpartum experiences. You'll hear about how she went through Postpartum Anxiety as well as Baby Blues. We also talk about the honest truths that come along with motherhood and how to make sure you don't lose yourself in the process. *Note: this episode is explicit so please be mindful of little ears. :) 

    Be sure to check out Kristin's clothing brand, Free the Mother:
    freethemother.com

    You can connect with Kristin here:

    Instagram: Instagram.com/freethemother

    Facebook: facebook.com/freethemother    
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    47 mins
  • Vasa Previa, Placenta Previa and Postpartum with Melissa Mor
    May 12 2021

    Melissa shares her experience of having "Placentia Previa" with her first baby and some natural things she did to help her placenta move while she was pregnant. She also shares how she went on to have “Vasa Previa” with her second baby. This is a rare condition where the fetal umbilical cord blood vessels run across or very close to the internal opening of the cervix. She’ll tell her story and how it was medically necessary to have a cesarean with her second baby versus the "intervention free" birth she had hoped for. Melissa will touch on how our expectations and reality can be so very different and how she came out of her experiences feeling positive. 

    You can connect with Melissa on Instagram at:
    https://www.instagram.com/itsmelissamor/?hl=en

    You can connect with me, Brooke at:
    https://www.instagram.com/theempoweringmama/?hl=en

    Melissa mentions the following resources in this episode:

    Birth Without Fear

    The Wonder Weeks App

    3-Way Adjustable Baby Swaddle

    ARTIPOPPE Baby Carriers

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    38 mins
  • Navigating Life with Twins and Realizing What's "Normal" During Postpartum with Kristen Fuller
    Apr 28 2021

    Get ready to be inspired by today's guest, Kristen. She's a mama to twin girls and she quickly learned that postpartum isn't all "sunshine and rainbows." She shares some wonderful tips and personal experiences to encourage parents to make themselves a priority throughout parenthood, speak up for what's important to them and to take all the advice that comes from everyone with a grain of salt. 

    You can connect with Kristen at:

    Instagram: @kcatfull

    Check out the Peanut App to meet other mamas: 
    https://www.peanut-app.io/

    Here are some websites and resources that Kristen found especially helpful for parents of twins:
    https://multiplesofamerica.org/

    https://www.twiniversity.com/twin-parent-resources/  
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    46 mins

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