• Lets Talk Mental Health

  • Oct 14 2024
  • Length: 38 mins
  • Podcast

Lets Talk Mental Health

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  • Summary

  • Lauren opens up about her mental health journey, sharing how it impacted her from childhood through adulthood. She talks about battling anxiety, feeling isolated, and the pressures of adulthood, which led her to prioritise mental health. Through therapy and self-care, Lauren found healing and now advocates for open conversations to break the stigma. She hopes her story inspires others to seek support and remember they’re not alone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.