In this episode Izzy is joined by the incredible Susan Yara. Susan Yara is a beauty and lifestyle expert, producer, on-camera host and founder of the YouTube channels Mixed Makeup and FAM: For All Moms.

In this episode, Izzy and Susan discuss skincare secrets, maintaining a wellness routine as a CEO, and how Susan built the multi-million dollar company Naturium.

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In this episode, Alice Law, founder of Unstressable and a mindset and energy coach, shares her inspiring journey to becoming an author and wellness management consultant.

Driven by personal stress and loss, her immersion in energy healing and mindfulness during this difficult time led her to create Unstressable. In this episode Alice and Izzy discuss the importance of energy healing, spirituality and meditation, with Alice sharing her techniques for balancing a busy schedule with personal well-being.

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In this episode Izzy is joined by the incredible Jamie Clements. Jamie is a Breathwork practitioner and founder of The Breath Space. The two discuss Jamie's personal journey with breath work and the profound impact it has had on his life, and how we can utilize the power of breath to improve our mood, sleep and overall wellbeing.


Breathwork is a practice of various techniques, which act as a tool that helps you incorporate the intentional use of breath into your everyday life. As an all-natural method, it can very easily be adapted to busy lives

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