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[Lesson5] 30分ランにチャレンジ!

By: 音で楽しむフィットネスアプリBeatfit
Narrated by: TSUYOSHI
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  • Summary

  • ゼロから始める走り方講座の総仕上げ!このクラスでは30分間走に挑戦していきます。30分歩かずに走りきれるか、今までの成果を試しましょう。このクラスをクリアできたら初心者ランナー卒業です!
    【ナレーターの紹介】
    TSUYOSHI…「いかに楽に走れるか」をコンセプトに、 初心者でも走れる効率の良い 走法を指導。 その傍ら現役トライアスロン選手、デュアスロンでは世界選手権出場。 初フルマラソンで2時間30分台を記録。
    ©BeatFit (P)BeatFit
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