• Lazy Sequence 1

  • Dec 4 2022
  • Length: 31 mins
  • Podcast

Lazy Sequence 1

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  • Summary

  • Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.

    With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.

    And practice regularly listening to these podcasts daily.

    To join, email to fitnitty@gmail.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.