• Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention

  • Sep 29 2024
  • Length: 39 mins
  • Podcast

Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention

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  • Summary

  • Papers discussed in today's episode:

    Paper 1: Cadence matters: Influence of cadence on spinal load during running
    Paper 2: Is There a Pathologic Running Motion Associated with Running-Related Injuries? A Methodological Study Using a Motion Analysis System without Sensors
    Paper 3: The Prevalence of Stress Fractures and the Associated LEAF-Q Responses, Self-Reported Exercise Volume and Dietary Behaviors in Female Recreational Runners

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