Before we finish this countdown to Last Day’s fifth anniversary, we are resharing an episode from season one. This episode was chosen by Lizzie, our Senior Vice President of Growth and Marketing.

Most of us have seen an opioid overdose depicted on TV or in movies, but what happens in real life? On this episode, Stephanie talks to Karen Host, Senior Director at Cataldo Ambulance, and Dr. Jay, an emergency room doctor, about the anatomy of an overdose, what it’s like to save a life, the immediate aftermath, and the complexity of prescribing opioids for pain in the midst of an opioid crisis. Continue the conversation on your phone at https://flick.group/lastday.

Last Day contains strong language, mature themes, and may not be appropriate for all listeners. Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/.

See omnystudio.com/listener for privacy information.

To commemorate Last Day’s fifth anniversary, we are revisiting the season two finale. This episode was chosen by Jackie – one of the first people to work on the show, and a previous Last Day guest herself.

Season 2 Finale! We started this season on a bridge but told you not to get caught up in the romantic notion of saviors and last minute interventions. Suicide isn’t about one moment in time. But if you or someone you love is suicidal, a single moment can be the difference between life and death. So, this week we’re doing a toolkit episode all about crisis response. What do you do when help is needed right now? This week, we role play with a suicide hotline employee, give the Cliff’s notes version of QPR suicide prevention training, and hear about what happens when therapists go on strike.

This episode features a host of talented people, including Tara Consolino (director of suicide prevention and substance abuse, Detroit V.A.), Dr. Julie Goldstein Grumet (director, Zero Suicide Institute at the Education Development Center), Dr. John Draper (executive director, National Suicide Prevention Lifeline), Susan Whitney (licensed marriage and family therapist, Kaiser), and Sal Rosselli (president and co-founder, National Union of Healthcare Workers).

Resources from the episode:

• Read up on QPR from the QPR Institute and the Suicide Prevention Resource Center
• Zero Suicide Institute, their general toolkit, and population-specific toolkits
• National Suicide Prevention Lifeline
• • Lifeline’s 5 Steps to Help Someone in Crisis #Bethe1To
• NUHW Kaiser Don’t Deny campaign webpage
• NUHW Care Delayed, Care Denied white paper
• Learn more about SB 855 via CapRadio

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. Contact one of the resources below for a free, confidential conversation with a trained counselor anytime.

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Text line: Text “Connect” to 741-741

The Trevor Project: 1-866-488-7386

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

Today, we are dropping into your feed to share another podcast from Lemonada Media called Everything Happens.

Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about living with the knowledge that everything happens.

In this episode, Kate speaks with one of the funniest people on the entire planet, comedian Samantha Bee, about the people who made her, her. What virtues did they create? What absurdity ensued? How does she think about how she impacts her own kids?

New episodes premiere next week! To hear more of Everything Happens, head to https://lemonada.lnk.to/everythinghappensfd

See omnystudio.com/listener for privacy information.

To continue the countdown to Last Day’s fifth birthday, here’s our next pick: the first episode of our season on gun violence, chosen by our senior producer — and first-time gun wielder — Kegan.

In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting some big-ass guns.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

Last Day is turning five! From investigating America’s deaths of despair to featuring real-life stories of hope and change, the journey of Last Day has been kinda unbelievable. All the tears! All the laughter! And all of you! We’re so grateful to our loyal listeners who have come along with us for the ride. To celebrate, we are counting down five of our staff’s favorite Last Day episodes of all time. This week, you’ll hear Lina’s story introduced by Wendolyne, Lemonada’s business operations manager.

Growing up, Lina Martinez treasured holidays spent with her family. She remembers the food, the ornaments, the dancing, and — above all – her dad, who made everything warmer and brighter. Year round, her dad Luis was her person, her best friend. But when Luis fell ill shortly before Christmas, Lina could already tell her holidays were going to look different from then on. Lina shares with Stephanie what it was like to receive and lose the most important kind of love in her life, and how she makes space for her grief, even during the most “wonderful” time of the year.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

This week, we’re sharing a story from another podcast near and dear to our hearts. Love Letters, from The Boston Globe, shares stories from real life people. Host Meredith Goldstein hears from people about dating, relationships and falling in love. Tooky Kavanagh is one of the people, and she had her own Last Day moment in 2014. After years of being told she wasn’t enough – good enough, smart enough, pretty enough – Tooky discovered that, yeah, actually, she was enough. This revelation came in the unlikeliest of places: the basement of a burger place, at a comedy open mic night. For the first time, Tooky could see who she was supposed to be.

Find out more about Love Letters here.

See omnystudio.com/listener for privacy information.

Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids’ sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband’s betrayal left her with absolutely nothing – not a roof over her head, or answers from her life partner about why he deceived her.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.

If comedian Tig Notaro hadn’t had cancer, her life might’ve actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. “The crowd went wild” is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was about to get.

Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.

Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.

Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date.

See omnystudio.com/listener for privacy information.