• LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024

  • Feb 9 2024
  • Length: 1 hr and 33 mins
  • Podcast

LJAudioYoga Music Flow 21. w/Abink Feb 3rd 2024

  • Summary

  • An amazing class where the focus is on the beginners mind.


    We talk about feeling like a fool and then breaking out and finding your inner strength.


    This is a flow that incorporates core work and endless Vinyasa with one balancing poses after another emanating in our arm balancing it is a soft slow but powerful class really special enjoy.

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