In this inspiring episode of the Lifetide podcast, we sit down with Tony Drileba, a celebrated Ugandan basketball player and recipient of the BAL UBUNTU Award, to explore his journey both and off the court. Tony shares his pivotal moments that shaped his career , the early influences that led him to basketball and his passion for using the game as a tool for community transformation. We also dive into the impact of his community work, the values guiding him as both a player and leader, and advice for inspiring athletes. This conversation covers a heart of an athlete dedicated to creating positive change in his community

In this episode of the Lifetide podcast , i'm joined by an insightful guest who authored the book Do you really Know Yourself . We dive deep into key elements that can be a source for one to self discover . This is a thought-provoking conversation for anyone seeking personal growth and deeper self awareness

In this episode of the Lifetide Podcast, I sit down with Walter Kahuma, a multifaceted individual who wears many hats: data analyst, photographer (Dad and husband). We start with a personal catch-up, delving into his journey and the podcast he once hosted.

From there, we dive deep into the concept of living a dual life. Why do so many of us find it challenging to connect authentically? Why do we put on acts and live different versions of ourselves? Walter and I explore on this subject, the impact it has on our lives, and what drives people to choose this path. Join us as we unpack on this and search for ways to foster genuine connections.

In this episode of the Lifetide Podcast, we sit down with Imani Mulungi, a dynamic radio personality, women's rights activist, content creator, and social media influencer. Imani opens up about her inspiring media journey, starting at a Christian radio station and transitioning to mainstream media. We explore the challenges and growth she experienced along the way, discussing whether this shift influenced who she is today.

But that's not all—Imani also shares her personal battle with endometriosis, from the moment she received the diagnosis to undergoing her first surgery. She speaks candidly about her struggles, triumphs, and the strength it took to keep going. Join us for an empowering conversation on resilience and self-discovery. Don't miss this insightful episode!

In this episode of the LifeTide podcast, i dive deep into the challenges of being present and how it has affected my daily life. I share my personal struggles with maintaining presence and explore the concept of dispositional mindfulness. Join me as i discuss the importance of dispositional mindfulness, the steps am taking to integrate it into my life and the benefits it offers. This conversation is all about moving from simply being present to living mindfully in everything we do.

In this episode of the Lifetide podcast, we dive deep into the controversial topic of toxic masculinity. Is it real phenomenon? Are toxic traits a result of natural circumstances or are they shaped by upbringing?

Joining me for this heated discussion are two insightful guests : Sandra Bavanah and Tony. Together. we explore various perspectives on toxic masculinity and its impact on society. Tune in for though provoking conversation.

Episode 4: Unearthing Masculinity

In this episode, we delve into the evolution of masculinity from ancient times to the present day. We explore the various factors that have shaped perceptions of masculinity throughout history and how these influences continue to evolve in today's society. Join us as we discuss the concept of positive masculinity and why it is a crucial conversation for our generation. Let's redefine and embrace a more inclusive, healthy, and empowering understanding of what it means to be masculine.

In this thought-provoking episode, we delve into the complex and connected issues of addictions, casual dating, and spirituality in today's youth. We explore how these elements shape the lives of young people, influence their decisions, and impact the mental and emotional well being. Our discussion uncovers the search for meaning and connection, and the ways in which spirituality can provide a sense of purpose and shed light in helping deal with addictions and not being among those who casually date. Listen in for an insightful conversation with Innoprince and our guest Angella