Send us a text

In this episode, my brother, Travis Stephensen, and I discuss the challenges of letting go of judgment—both toward ourselves and our missionaries. We discuss the negative narratives we often tell ourselves, like “I’m not enough” or “Did I do enough to prepare my child for their mission?” and how these feelings can creep into how we view our kids' progress.

Travis shares insights about the unrealistic standards we set and how they can create a gap between where we are and where we think we should be. We discuss the importance of grace, reframing our meager offerings, and the incredible ways God multiplies what we bring—even if it feels small or imperfect.

We also explore how to support missionaries when they feel they’re not measuring up, offering them validation, permission to feel, and a safe space to share their struggles. Finally, we reflect on how gratitude and grounding can shift our perspective, helping both parents and missionaries find peace in the journey.

Wherever you’re at in your missionary mom experience, remember: your feelings are valid, your efforts matter, and we’re here for all of it—the good, the bad, and the ugly.

Let’s embrace the messy middle together!

Mentioned in this episode:

• The power of listening without trying to fix
• God’s “impossible math” with our offerings
• How to normalize emotions for yourself and your missionary

Thank you for being here. Let’s keep putting goodness into the world. 💛

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Trying to decide if working with me would be a good idea? Sign up for a free one-hour consultation: https://calendly.com/michellesevans-coach/missionary-mom

Follow me on social media:

IG: https://www.instagram.com/michelle_evans.life/
FB: https://www.facebook.com/profile.php?id=100082926154445

Send us a text

In this episode, I discuss how to process your emotions. You hear people say to feel your feelings all the time, but there isn't much information on how exactly that happens. I introduce the steps to help you feel your feelings, and it starts with validating your experience and acknowledging that what you are feeling is real and valid. The second step is normalizing your feelings. Normalize that, of course, you feel this way, which is separate from justifying. Last step is permission to feel. How many times were did you suck it up? How many times do our missionaries have to suck it up?

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Trying to decide if working with me would be a good idea? Sign up for a free one-hour consultation: https://calendly.com/michellesevans-coach/missionary-mom

Follow me on social media:

IG: https://www.instagram.com/michelle_evans.life/
FB: https://www.facebook.com/profile.php?id=100082926154445

Send us a text

I share my recent experience of home MTC and give some tools for activating your nervous system. It's a process of learning and understanding your emotional landscape without judgment. Team Hyper can feel very energized, and burning off energy may work for you; it didn't for me in this case. But softening and finding which muscles were clinched worked well.

Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com

Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4

Trying to decide if working with me would be a good idea? Sign up for a free one-hour consultation: https://calendly.com/michellesevans-coach/missionary-mom

Follow me on social media:

IG: https://www.instagram.com/michelle_evans.life/
FB: https://www.facebook.com/profile.php?id=100082926154445