• L' ALLENAMENTO, LA SETTIMANA TIPO

  • Mar 9 2023
  • Length: 5 mins
  • Podcast

L' ALLENAMENTO, LA SETTIMANA TIPO

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  • Summary

  • Come allenarsi per una gara o per le uscite con gli amici. La preparazione fisica, le tabelle di allenamento, la pedalata, i rapporti da usare, il settaggio e le regolazioni fondamentali della bicicletta in base al proprio corpo.

    La Settimana Tipo
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.