• The Subtle Shift: Finding Answers Within and Refining Our Journey
    Oct 10 2024

    This week's discussion is about the importance of the power of reactivity and the big picture. Our topic: Subtleties. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop Studsmen Fashion: www.studsmenfashion.com *Free 30 Day Calm Guest Pass: www.calm.com/gp/q63fe2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support

    **To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message


    Daily Reflection Question: What sensations do you notice in your body right now? (answer in the comment section)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    20 mins
  • The Lake of Wisdom: Meditation And Stillness to Foster Serenity
    May 6 2024

    This week's discussion is about the importance of the power of Let It Be. Our topic: Lakes. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠

    **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    29 mins
  • The Gray Spectrum: Life's flexible boundaries of balanced neutrality.
    Dec 22 2023

    This week's discussion is about the importance of the power of coming to center. Our topic: Edge. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023

    *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    31 mins
  • Embracing Heartfelt Encounters with Emotional Alchemy
    Dec 22 2023

    This week's discussion is about the importance of the power of experiencing reality. Our topic: Staying. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023

    *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.

    **To ⁠support this podcast⁠

    **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    33 mins
  • Creating My Own Fuxking Path
    Dec 11 2023

    This week's discussion is about the importance of the power of creating our own road. Our topic: Drifting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    34 mins
  • The Transformative Role of Witnessing in Meditation Practice
    Dec 9 2023

    This week's discussion is about the importance of the power of the longing heart. Our topic: Witness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    34 mins
  • Clear and Transparent Truths in the Heart's Mirror
    Nov 27 2023

    This week's discussion is about the importance of the power of natural rhythm. Our topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    19 mins
  • Resisting Hostility with Radical Acceptance and Openness in Unhealthy Experiences
    Nov 19 2023

    This week's discussion is about the importance of the power of The Inner Posture. Our topic: Gorillas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.

    *Shop ⁠Studsmen Fashion⁠ || Discount Code: KRP2023 *Free 30 Day ⁠Calm Guest Pass⁠ || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. **To ⁠support this podcast⁠ **To ⁠send in a voice message⁠

    --- Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
    Show More Show Less
    34 mins