This episode is something of an homage to autumn style: we gather in Zürich for a discussion on the seasonal wardrobe with designer Noële Nana Schaffner from sumptuous Swiss brand Nomadissem. We reflect on the creative resilience of a nation at war as we report on Ukrainian Fashion Week, hear the esoteric sounds of Portuguese musician Ana Lua Caiano and muse on the power of small talk in an audio essay about embracing the poetry of everyday conversation.

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As crisp, golden leaves begin swirling in the air, it’s time to reboot our energy. That’s why this episode has a restorative theme: we discuss the future of dermatology with pioneering doctor Emma Craythorne, join the Sauna Social Club in London as it brings music to the hot-box and talk about the legacy of nurse Florence Nightingale. Plus: the beauty and inspiration of the colour blue.

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We dive into the heady heat of summer and journey to the remote island of Tinos to find out about its cuisine. Then: we meet Jouissance founder Cherry Cheng, who has distilled sensual stories into perfume, and we cast off to the Finnish archipelago of Turku, where summers are spent eating crayfish and taking midnight dips in the cool sea. Plus: we reflect on the aesthetics of summer tennis.

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