Episodes

  • Kill the sugar and the chicken tenders too: a frank chat about food with Ganesh Raj (plus learn to eat well for less).

    Kill the sugar and the chicken tenders too: a frank chat about food with Ganesh Raj (plus learn to eat well for less).
    Jan 26 2025
    If this episode doesn't get you even a little bit inspired or fired up, I'll give you your money back! Ganesh Raj graces our TV screens with the hit show Eat Well for Less, and it's there where his passion for food education grew. Now, this top chef dedicates a massive chunk of his life to ensuring as many people as possible have access to good food for their dinner tables. Ganesh says the first 12 years of your life shape your food and cooking experiences as an adult. He shares stories from his upbringing, adding fascinating context to this idea. You'll hear just how passionate Ganesh is about making cooking accessible for all - and you'll also discover a mind-blowing way to make some DELICIOUS chicken!
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    1 hr and 11 mins
  • Breaking down walls and killing off bad sex with Holistic Sex Coach Melissa Vranjes!

    Breaking down walls and killing off bad sex with Holistic Sex Coach Melissa Vranjes!
    Jan 19 2025
    It’s the first episode of the year and I thought we’d come in really hot! Today's guest is certified holistic sex and relationship coach and educator, Melissa Vranjes. Melissa loves to empower women, encouraging us to embrace our sexuality, and it doesn't necessarily start (or finish) in the bedroom. What I love about people like Melissa is she puts herself out there in a space (ie sex) that we are still relatively new to talking so openly about. You'll enjoy it, even if you start off a little prudish... *This episode comes with a content and language warning. If a frank discussion about sex isn't your thing you might want to give this one a miss.
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    1 hr and 7 mins
  • Summer Yarns: Suzanne Paul

    Summer Yarns: Suzanne Paul
    Jan 12 2025
    Today we re-visit my yarn with a NATIONAL TREASURE. Sure, Suzanne Paul was born in England but she is our official infomercial queen. But it’s not just thousands of luminous spheres that make us all love her - her dogged determination and work ethic through every part of her career is so inspirational. Gosh, talk about someone who never ever ever gives up! She's remarkable!
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    56 mins
  • Summer Yarns: Justine Smith

    Summer Yarns: Justine Smith
    Jan 5 2025
    Today we re-visit my yarn with the first comedian I ever saw live and rest assured she’s been a favourite ever since! The award-winning Justine Smith took her first gig as a dare - and to sound cliché the rest is history. But, as you'll hear, the rest took time, patience and bloody hard work. She won the Billy T Award in 2003, and has been the winner of the Award for Best Female Performer from the NZ Comedy Guild an incredible four times.
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    52 mins
  • Summer Yarns: Sir John Kirwan

    Summer Yarns: Sir John Kirwan
    Dec 29 2024
    Today we re-visit a yarn I had with a man, I feel like it’s fair to say, we all know and love - Sir John Kirwan. JK had a remarkable rugby career as a World Cup winning All Black, played rugby league for the Auckland Warriors, has been a respected international coach, and of course is a major figure in Aotearoa as a mental health advocate. Being one of the first high profile New Zealanders, to talk about depression and mental health, JK plays a massive role in this space - he is remarkable to watch and learn from. He also has a wine company, is an amazing TV Presenter and Rugby commentator, and really bloody fantastic man. This podcast was EVERYTHING I needed to hear at the moment - so I best let him invoice me for one of the most valuable therapy sessions ever! Hope you get something from it too.
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    59 mins
  • There's a Pav in the studio! Allyson Gofton delivers Christmas cheer for the last episode of the year!

    There's a Pav in the studio! Allyson Gofton delivers Christmas cheer for the last episode of the year!
    Dec 22 2024
    I am absolutely fizzing at the bung to bring you our last guest for 2024! It’s Christmas week, so we are so lucky to have the absolute kitchen QUEEN, Allyson Gofton, here to send us all on our merry way. She hosted the best 60 seconds of television we used to have, Food in a Minute (campaign to bring it back), and the nostalgia in this chat is all there. I was so excited to meet Allyson and to hear about her amazing career, her journey to becoming a mother, and her outlook on life. She was even more amazing than I had imagined possible - and she brought Pavlova and homemade relishes and sauces in. HOW GOOD. Merry Christmas everyone and thank you so much for your continued support. Cannot wait to rip back in next year.
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    1 hr and 5 mins
  • Olympian & surfing champion Billy Stairmand on the ups and downs of 2024

    Olympian & surfing champion Billy Stairmand on the ups and downs of 2024
    Dec 15 2024
    Pro surfer Billy Stairmand is gearing up for a summer at home with his dog Obie at his beloved Raglan after a massive year of surfing, including competing at the Paris Olympics (in Tahiti). Billy's been on the world stage for 14 years and still has the same energy and love for the sport, describing it as his dream job he's grateful for every day. What's amazing about Billy is he isn't afraid to open up about his feelings, and the highs and lows of being a professional athlete. He's a great role model for surfing, and an integral part of our sports culture.
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    1 hr
  • Former Miss World New Zealand, and style queen, Amber Peebles

    Former Miss World New Zealand, and style queen, Amber Peebles
    Dec 8 2024
    Today’s guest is, in my opinion, one of the most stylish and sweetest women in Aotearoa. Amber Peebles is a former Miss World New Zealand, television host, and professional make-up artist, and is now the co-owner of luxury homewares company Isle of Omni. Warning: we use the words ooze (well I do) and moist in this podcast - in which if you didn't have a girl crush on Amber before, you absolutely will now! *There is also the odd swear word in the episode too...
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    59 mins