Episodes

  • #002 Atomic Habits By James Clear

    #002 Atomic Habits By James Clear
    Sep 24 2022

    Atomic Habits (2018) provides a practical and proven framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits and help you achieve big things.


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    25 mins
  • #001 The Lessons of History By Will Durant

    #001 The Lessons of History By Will Durant
    Sep 22 2022

    The Lessons of History (1968) gives an overview of more than 5,000 years of human history. It covers changes in morality, religion and governmental systems like socialism and capitalism, and traces the historical trends of war. Along the way, it offers a variety of lessons on what history means for the present.



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    28 mins