Keto Made Easy Rocks

By: Shane Blevins
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  • Summary

  • Dedicated to Keto! Keto Made Easy.rocks has one primary mission. That is to help spread information and knowledge on the Ketogenic diet in an effort to combat what we consider one of America's (and much of the World's) most significant threats. Obesity. Regardless of past attempts to lose weight you should give Keto a try. In fact many people who have consistently failed on other diets or nutrition plans often find success with Keto. So subscribe, listen, learn and change your life.
    2022 Modern Warrior Project
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Keto Tips for Women over 40

    Keto Tips for Women over 40
    Mar 23 2022

    Keto is a great diet to adopt at many ages and the over forty crowd is no exception, but there are certain things a woman over forty should know when going into keto. That's the subject of this episode.
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    10 mins
  • Top 5 Keto Mistakes

    Top 5 Keto Mistakes
    Mar 2 2022

    In this episode I discuss the most common top 5 mistakes people make when hopping on to the Ketogenic Diet. If you avoid these 5 pitfalls you're much more likely to have an enjoyable and successful KETO experience.

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    12 mins

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