• Journey to Inner Peace: Yoga Nidra Meditation

  • Apr 11 2024
  • Length: 19 mins
  • Podcast

Journey to Inner Peace: Yoga Nidra Meditation

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  • Summary

  • Join me as we embark on a deep relaxation and profound self-awareness journey with Yoga Nidra. This ancient practice, often called "yogic sleep," offers a pathway to unlock your inner potential, relieve stress, and cultivate inner peace. In this episode, we'll explore the essence of Yoga Nidra, guiding you through a session designed to bring about profound relaxation and heightened awareness. From the comfort of your own space, you'll experience the soothing effects of this practice, allowing you to tap into the stillness within and awaken to a renewed sense of vitality and clarity.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.