• Jeff Greenwald: Handling nerves and learning to relax in your matches

  • Apr 22 2024
  • Length: 35 mins
  • Podcast

Jeff Greenwald: Handling nerves and learning to relax in your matches cover art

Jeff Greenwald: Handling nerves and learning to relax in your matches

Listen for free

View show details

  • Summary

  • Jeff Greenwald joins us for the 62nd episode of Baseline Intelligence. Jeff is one of the premiere sports psychologists and wrote the award winning book "The Best Tennis of Your Life".

    We talk:

    2:16 Why people get nervous

    5:57 Framing "not missing" in a positive way

    7:05 Step 1 to handling nerves

    8:59 How expectations affect nerves

    15:50 The stats he wished he knew when he was a player

    18:34 Permission slips

    20:33 Taking your practice game to the match court

    29:10 Building confidence

    30:36 Best advice for the 4.0 player

    ** Click here if you're interested in my NYC doubles camp this August!

    https://docs.google.com/forms/d/e/1FAIpQLSe1iMPjmHuupuQhKSGkwEiP7hdXoqIgWMCXOn2aFE050t0wVg/viewform?usp=sf_link

    You can also email me directly with any questions you have about the NYC doubles camp at jonathan@stokketennis.com
    Show More Show Less
Show More Show Less

What listeners say about Jeff Greenwald: Handling nerves and learning to relax in your matches

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.