• It's okay to feel how you're feeling. Anxiety and Depression talk here.

  • May 6 2022
  • Length: 17 mins
  • Podcast

It's okay to feel how you're feeling. Anxiety and Depression talk here.

Listen for free

View show details

  • Summary

  • This episode is perfect for Mental Health Awareness Month.
    We dive deep into talking about anxiety, depression, postpartum depression and postpartum rage.
    Britney shares insights on how she overcame anxiety and depression naturally and Alison shares how she handled postpartum rage.

    We want you to know that this episode is for insight and just opening up the conversation about the hard topics. If you have questions, we would love to talk to you and help you in any way possible. Or please reach out to a medical professional and get the help you need. No shame in asking for help!


    Make sure to tag and follow us on Social Media!
    Britney: www.instagram.com/dr.britneyward
    Alison: www.instagram.com/alisonavayu
    Podcast: www.instagram.com/unstoppablebadass_

    I am an Unstoppable Badass Mastermind eBook - Early Release:
    https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

    Mindset Journaling prompts:
    https://bit.ly/mindsetjournalprompts

    Join our VIP Email list:
    https://bit.ly/joinunstoppablebadassVIP

    Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

    Spotify Playlist: https://spoti.fi/3tE540z
    Show More Show Less
Show More Show Less

What listeners say about It's okay to feel how you're feeling. Anxiety and Depression talk here.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.