• It's about that breath, bout that breath.....

  • Dec 14 2021
  • Length: 45 mins
  • Podcast

It's about that breath, bout that breath.....

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  • Summary

  • In this episode, I sat down with Johanna Mcweeney, a breathwork practitioner teacher and copywriter.

    We discussed just how powerful learning to breathe properly is and how we can utilize the power of the breath for many advantages and...

    How much impact the breathing really has on,

    The immune system.

    The posture.

    Brain development in children

    Face shape.

    A fascinating conversation with so many key takeaways.
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