It’s Your Season.life! Eating Well and Living Well! - with Lisa Boesen

By: Lisa Boesen MA Certified Veg Chef Author Plant-based Influencer
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  • Summary

  • We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the importance of living and being in awe. They will share their personal lives, their resilience, courage, maybe a failure, and most importantly, getting back up. My guests are willing to help others with their experiences, live life with great meaning, and give back with their hearts. Eating Well - As a spin-off for promoting healthier lifestyles (at any age!) I will share my own passions – beekeeping and plant-based lifestyle tips in the EATING WELL series. I’ll be interviewing other plants-first fanatics too! Plant-rich, plant-slant, plant-forward or whatever you want to call it, let’s just eat more veg! After all, at IYSL, we are about mind-body wellness, nature, and the natural, living soul-fully, and being social and out and about.
    Copyright 2020 All rights reserved.
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Art Cooking Hygiene & Healthy Living
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Episodes
  • Moving the Needle on Eating Well

    Moving the Needle on Eating Well
    Nov 20 2024

    Most of us think staying steadfast in thought, word, and deed is admirable. We tend to like that characteristic in individuals, but we may become stagnant if we don't change our thought processes based on good information. It’s a conundrum on what creates change, moves people to make change and understand the fundamental nuances that get people to do something seemingly easy like just eating less meat. It sounds so simple. doesn't it? Let's take a deeper dive today!

    If you enjoyed listening to this podcast, please be sure to click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life

    For my website, visit: www.itsyourseason.life

    Discover my books and free downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    For more learning tools on how to become more plant-based:

    https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

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    12 mins
  • Geeking Out on Food History - a bit about Food and me!

    Geeking Out on Food History - a bit about Food and me!
    Nov 4 2024

    Want to learn more about our eating patterns, industrial food mechanization of the 20th century, and a few musings about how someone in the 55-plus category meat-eating woman transformed to a plant-based lifestyle? If you are over 55, you know it can be even harder to eat more plants, but I'm here to help. I love history and this year I have been taking deep dives into the wild and wooly world of the 20th century industrialization of food. It's fascinating!

    I hope you think it is too.

    Enjoy!

    If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!

    For my website, visit: www.itsyourseason.life

    Discover my books and downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life

    For more learning tools on how to become more plant-based:

    https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

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    13 mins
  • One More Christspiracy Review

    One More Christspiracy Review
    Mar 26 2024

    Christspiracy - the documentary that is a bit under the radar right now but probably will make an appearance to the general public soon. From the filmmakers of Cowspiracy, Seaspiracy, and more comes a third documentary to fill out the trilogy of how we answer the animal question.

    I don't want to give away all the "meat" of the documentary, but let's take 25 minutes and walk through a few of the suppositions, theories, and proposed evidence to take a deep dive into our rationale of eating meat, and what are possible reasons to eat less or no meat, including the spiritual side of things.

    These are my thoughts based on watching the movie and parsing together other literature and research I've done in the past to ponder vegetarianism and veganism in this podcast.

    To jumpstart the conversation, if it is difficult or impossible to spiritually slaughter an animal for food, there are three follow-up questions to consider that I ask at the end of this podcast, as we think about the spiritual journey with animals as co-living systems in our universe.

    Enjoy!

    If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!

    For my website, visit: www.itsyourseason.life

    Discover my books and downloads: www.itsyourseason.life/store

    View all my products at: https://author.amazon.com/home

    Follow Lisa on:

    Facebook - www.facebook.com/itsyourseason.life/

    Instagram - www.instagram.com/itsyourseason.life/

    Pinterest - www.pinterest.com/lisaboesen

    Youtube – ItsYourseason.life

    For more learning tools on how to become more plant-based:

    https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

    Show More Show Less
    25 mins

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