• It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

  • By: Hazel Atkinson-Brown
  • Podcast

It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose

By: Hazel Atkinson-Brown
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  • Summary

  • Welcome to “It’s the Human EXperience” Podcast.

    We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self!

    Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve.

    Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!

    Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!

    That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!

    Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.

    The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!

    This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!

    I want to help you fill your cup!

    Follow, Subscribe, Rate, & Leave a Review!

    ~I'm rooting for you!
    © 2024 It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
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Episodes
  • 73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown

    73. Navigating Highs and Lows for Personal Growth and Resilience with Hazel Brown
    Nov 21 2024

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    Discover the profound beauty in life's ebb and flow as we journey together through the highs and lows that shape our human experience. We often find ourselves caught in the rhythm of peaks and valleys, just like ocean waves. Join me, Hazel Brown, as we explore how acknowledging both the calm and the chaos can lead to personal growth and resilience. Learn how keeping a journal of these moments can foster gratitude and perspective, transforming challenges into opportunities for growth. Remember, even during the toughest of times, "this too shall pass," and each experience is a stepping stone towards becoming your best self.

    Let's step boldly into the realm of empowerment and authenticity, where living beautifully means embracing our unique journeys and lifting each other up with passion and support. This episode is a celebration of personal growth and the courage to shine brightly in our own ways. By staying connected at itsthehumanexperience.com, you can continue to find inspiration and wisdom to navigate life's challenges with enthusiasm and positivity. Subscribe, leave a review, and join our community as we root for each other passionately, growing and evolving together.

    Support the show

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    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

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    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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    15 mins
  • 72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown

    72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown
    Nov 7 2024

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    Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might be accompanied by untold challenges or sacrifices. We journey together toward embracing our unique paths and prioritizing personal growth over comparison.

    Our conversation doesn't stop at awareness; it extends to empowerment. I invite you to become an active participant in our community by engaging with the podcast on platforms like Instagram at "it's the Human Experience" or "Workplace Therapy Experience." As we strive to align with our highest selves, your support through subscriptions, shares, and reviews propels our mission forward. Let's stay connected through itsthehumanexperience.com, fostering a space where we grow and glow together. Embrace this opportunity to nurture your personal journey and find fulfillment beyond the curated online personas.

    Support the show

    —

    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

    • LinkedIn
    • TikTok
    • Instagram
    • Website


    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
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    16 mins
  • 71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown

    71. Embracing Vulnerability: Navigating Grief, Depression, and Building Resilience Through Connection with Hazel Atkinson-Brown
    Oct 31 2024

    Send us a text

    Grieving the loss of a loved one or navigating the dark corridors of depression can feel like an isolating journey, but what if the key to healing lies in embracing our shared vulnerabilities? I, Hazel Brown, open up about my personal struggles with seasonal depression and the profound grief following my mother's death in 2022. Through candid storytelling, I invite you into the heart of my experiences, emphasizing the necessity of community and connection to break the cycle of isolation and despair. Discover how reaching out to loved ones during low moments can illuminate even the darkest paths, offering a beacon of hope and resilience.

    In this heartfelt episode, we explore how resilience isn't a destination but a continuous journey shaped by our environments and the people around us. By cultivating supportive communities that celebrate vulnerability, we can redefine success through small daily victories and personal growth. Together, we'll unpack the complexities of self-worth, often tied to external factors, and learn how to build an authentic sense of identity and purpose. Join the conversation on building a mental toolkit that empowers you to face life's challenges with grace and grit, reminding us all that through connection and openness, we can truly thrive.

    Support the show

    —

    Listen, Rate & Review, Share & Subscribe (Follow)!

    Check me out online! I want to hear from you!!!

    • LinkedIn
    • TikTok
    • Instagram
    • Website


    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
    Show More Show Less
    21 mins

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