• It’s Race Week: Mental Strategies, Goal Setting, and Ultra Training: Run Series 003

  • Oct 3 2024
  • Length: 26 mins
  • Podcast

It’s Race Week: Mental Strategies, Goal Setting, and Ultra Training: Run Series 003

Listen for free

View show details

  • Summary

  • In this episode, Becca dives into her final week of preparation for a 50-mile ultra. She breaks down her approach to training, from endurance workouts and nutrition to the importance of mental strategies like visualization.

    Show More Show Less
Show More Show Less

What listeners say about It’s Race Week: Mental Strategies, Goal Setting, and Ultra Training: Run Series 003

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.