Episodes

  • "No one will play with me" - teaching kids about friendship
    Nov 6 2025

    How to coach children on understanding and making good friendships.

    Go to this episode on rnz.co.nz for more details

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    18 mins
  • How to keep your kids safe this Halloween
    Oct 30 2025

    Love it or loathe it - it's that time of year when kids roam loose around neighbourhoods looking for fun and sweets.

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    16 mins
  • Parents best role models for an active life
    Oct 22 2025

    New research has shown children are far more likely to participate in play and sport when a parent is doing it themselves. Research from Sport NZ finds more than half of young people say spending time with family and friends is their top reason for being active - and those kids who like being active with whanau are more likely to meet recommended guidelines for physical activity. Scott MacKenzie is the play manager at Sport New Zealand talks with Kathryn about raising active kids.

    Go to this episode on rnz.co.nz for more details

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    13 mins
  • When toddlers aren't talking yet
    Oct 16 2025

    Speech and Language Therapist Christian Wright talks to Kathryn about what typical language development in pre-schoolers looks like, when parents should be concerned, and what they can do to help.

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    16 mins
  • Growing Money Savvy Kids
    Oct 9 2025

    Financial education will be embedded in the school curriculum for years 1 to 10 from next year. For younger children it'll be the basics like want vs need, and what is a bank account. More senior students will learn about budgeting, investment, interest, taxes, and insurance to help to build lifelong financial skills. Neil Edmond is the founder of MoneyTime, an online financial literacy program for children ages 10 to 14 which has just been awarded 'Best Primary Product' at the Global EdTech Awards. He's on an advisory group working with the Retirement Commission to support the implementation of financial education in the new social sciences curriculum. He says parents need to start the work at home, and the earlier the better.

    Go to this episode on rnz.co.nz for more details

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    21 mins
  • Why you shouldn't ask your kids what job they want when they leave school
    Oct 1 2025

    How many teenagers know what they want to do when they leave school? Jane Kennelly, the Director of People for Skills Group, says in this era of fast-moving technological change it's hard for anyone to know exactly where the job market's going to go - let alone kids.

    Go to this episode on rnz.co.nz for more details

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    22 mins
  • Parenting: Teenagers, anxiety & perfectionism
    Sep 25 2025

    Clinical psychologist Polly Schaverien talks with Kathryn about helping teenagers with anxiety and unhealthy perfectionism. She says adolescence is a time of exponential growth and development, and the "job" of the teen is to establish their identity, develop socially and learn emotional regulation. She says parents play a big role - and the first thing they need to do is check their own perfectionism. In other words, are you getting joy out of your children's achievements? Or are you deriving your own self-esteem from seeing your children achieve?

    Go to this episode on rnz.co.nz for more details

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    21 mins
  • Raising assertive children
    Sep 18 2025

    How to help children to be more assertive and self confident, without being demanding and aggressive. Clinical psychologist and mum of 3, Jacqui Maguire says assertiveness is a life skill, not a personality trait. She says children can learn it with practice, encouragement, and role models. But often parents don't really have a handle on this skill either and assertiveness takes practice for everyone.

    Go to this episode on rnz.co.nz for more details

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    17 mins