Welcome to Midday Mindfulness. The inspirational, motivational, educational and meditation-al podcast, brought to you by Kosmic Radio.

Tuning into Now.

Mindfulness plus compassion/kindness = KINDFULNESS

Welcome to this very special episode of Midday Mindfulness.

In todays episode Elliot and I talk about fasting and all things dietary related.

This is perfect fuel (information) to add to your fire of desire (changes you wish to create in life).

Why not create the changes you desire in the new year TODAY.

We are taking a break between seasons but couldn't pass up the opportunity to have this spiritual wizard on the show.

Give a very warm welcome to the divine Elliott Timothy Harlin-Bethell

Make sure you connect with Elliott and join us for one of his up and coming events.

Facebook:

Fasting with Elliott (MasterFaster1122)

Instagram and YouTube :

MindBodySoulSpiritCoach

It is my passion, purpose and privilege, to inspire you to empower yourself.

Head over Kosmic Surfer on YouTube to gain even more lifechanging wisdom.

United

we stand and together we rise.

Providing you the KEI to a world of infinite potential within.

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check out all the previous episodes of Midday Mindfulness, the spiritual

podcast, on your favourite streaming or download platform.

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listen now and add to your favourites on whatever platform you prefer. 👇🎙

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Apple

https://podcasts.apple.com/gb/podcast/midday-mindfulness/id1532717380

Spotify

https://open.spotify.com/show/2lH5PwjWWXBPFbdr998hjd

Stitcher

https://www.stitcher.com/podcast/midday-mindfulness

Google

https://music.amazon.com/podcasts/29f784da-f4b0-45ac-9818-d3ee99bf109d/Midday-Mindfulness

RadioPublic

https://radiopublic.com/midday-mindfulness-WdqNnp

Youtube

https://www.youtube.com/watch?v=MVSIcA1ycfs&list=PLZXQqRi2ej1vMbjlQAOSlH9jvEfHBU-Z3

RedCircle

https://redcircle.com/shows/midday-mindfulness

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