DR PETER GRUENEWALD, MD, is an internationally recognized expert in the field of adaptive resilience, stress and performance. He is a founder and managing director of London Integrated Health Ltd. and Adaptive Resilience Ltd. He is also a cofounder and Chief Medical Officer of RCube Health, a digital health start-up company that has developed a mobile app for stress management and resilience (RCube). Peter works as an Honorary Clinical Specialist in Sleep Medicine and General Medicine for the University College London Hospital (Royal London Hospital for Integrated Medicine) and in private practice (London). He is an Associate Fellow at Said Business School, Oxford University. I hope you enjoy this conversation as much as I did! Thanks for watching, sharing, liking, subscribing or commenting. It all helps Mick PETER'S LINKS Website www.mastering-life.com Books by Peter Gruenewald Mastering Life: Rosicrucian and Magical Techniques for Achieving Your Life's Goals https://www.amazon.co.uk/Mastering-Life-Rosicrucian-Techniques-Achieving-ebook/dp/B0BG9M5464 Self Leadership: Realize your True Potential https://www.amazon.co.uk/Self-Leadership-Realize-your-Potential/dp/B0CD94ZXQW/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The Quiet Heart: Putting Stress In Its Place https://www.amazon.co.uk/Quiet-Heart-Putting-Stress-Place/dp/0863156096 Gold and the Philosopher's Stone: Treating Chronic Physical and Mental Illness with Mineral Remedies https://www.amazon.co.uk/Gold-Philosophers-Stone-Treating-Physical/dp/1902636317 Thank you for your support which keeps the channel going https://www.subscribestar.com/mickyoung
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