• Introduction to Topic 1: Finding Balance

  • Oct 3 2023
  • Length: 3 mins
  • Podcast

Introduction to Topic 1: Finding Balance

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  • Summary

  • Amy introduces you to the balance wheel and how this model can support your wellbeing at work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.