We made it, the end of the year is upon us. It’s almost 2024, even though we swear we just left 2019 behind.

We're sticking with the Christmas theme again this week and for that we're sorry-not-sorry because 'tis the season etc and all that.

Nickie's back from Tassie and she's making up for lost time, feeling (strangely) EXTREMELY motivated for this time of year, what’s with that? Sarah's still feeling horrendously unorganised and a bit stressed about the upcoming sure-to-be holiday whirlwind and Zoe just CANNOT relate.

Then we round the year out with some Q&A, and then would it be an episode of ours if we weren't tending to or rushing off to a crying baby? Absolutely not.

Thank you from the bottom of our hearts for sticking with us and supporting us this year. We are truly humbled by the support and kind words and we can’t wait to get back into your ears in the new year with some exciting things on the horizon.

Love

S, N & Z

Good Shouts:

Milk to Meals by Luka McCabe & Carley Mendes

Gozney Roccbox

Christmas Margaritas

Join the conversation and come hang with us on our socials.

Instagram: https://www.instagram.com/imacoolmum.podcast/

TikTok: ttps://www.tiktok.com/@im.a.cool.mum5

If you'd like to support us further, we are also currently accepting (and treasuring) 5 star reviews (hehe).

WE THANK YOU, WE LOVE YOU.

We're sure you've all been wondering – what happens when someone's away?? (Oh just us?) Well this happens.

It's short, it's sweet and it's giving 'Nickie has ditched us for family time in Tassie so Sarah and Zoe are holding the fort'. Please go easy.

This week Sarah's been bullied (by Zoe) into cutting a bob to appease her midlife crisis and no one's getting around it, while Zoe's regretting her finger tattoos and nose piercing. Zoe's also spiralling after a rough week with her 1 year old and she is back to trying to figure how the F*#@K parents find the time to exercise. Christmas stress has well and truly hit us and we are crawling to holidays.

Hang in there guys.

If you've missed it, we are running a Christmas Competition to thank our lovely listeners!! Check out our Instagram to find out how to enter.

Good Shouts:

Christmas Margaritas

Rubix cube guy on tik tok

Join the conversation and come hang with us on our socials.

Instagram: https://www.instagram.com/imacoolmum.podcast/

TikTok: ttps://www.tiktok.com/@im.a.cool.mum5

If you'd like to support us further, we are also currently accepting (and treasuring) 5 star reviews (hehe).

WE THANK YOU, WE LOVE YOU.

CW: This episode discusses disordered eating, anxiety, depression and body image issues.

Have you heard of Premenstrual Dysphoric Disorder? Neither had we. This week Zoe opens up about her diagnosis and her journey to take back control of her life. This one is raw and honest and we’re so thankful to Zoe for opening up the dialogue around this disorder and sharing her battle with us all. We hope that it's helpful to anyone out there going through the same sort of thing, you are not alone, even though you probably feel like you are.

We think it's important that we continue talking about mental health and women's health issues, if not for our own sakes, then for our children's.…."Ohhh, won't somebody please think of the children!"

Big love to you all xxx

Good Shouts:

Lovin' on me – Jack Harlow

BLEED – The Kid LAROI

Join the conversation and come hang with us on our socials.

Instagram: https://www.instagram.com/imacoolmum.podcast/

TikTok: ttps://www.tiktok.com/@im.a.cool.mum5

If you'd like to support us further, we are also currently accepting (and treasuring) 5 star reviews (hehe).

WE THANK YOU, WE LOVE YOU.