At The Crossroads Therapy

By: Nancy Atchue
  • Summary

  • At The Crossroads is a podcast for anyone standing at the edge of change—whether you're battling addiction, rebuilding after trauma, or simply seeking a deeper understanding of yourself. Hosted by compassionate voices in behavioral health and recovery, each episode dives into real conversations, expert insights, and powerful stories of transformation.

    We explore the messy, beautiful, and honest moments of healing—through interviews with clinicians, individuals in recovery, advocates, and thought leaders. This is a space for hope, humanity, and the courage to keep going, one step at a time.

    New episodes weekly. Wherever you are in your journey—you’re not alone.

    © 2025 At The Crossroads Podcast. All rights reserved.
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Episodes
  • Whispers of Peace: Decoding the Journey to Recovery
    Apr 15 2025

    In this captivating episode, we delve into the universal desire for inner peace among those in recovery. Studies show that nearly 97% of people in recovery name inner peace as their primary goal, yet its true meaning remains elusive. Through raw, honest storytelling and compelling research findings, we explore how the journey toward inner calm is often intertwined with the complex challenges of addiction and homelessness.

    Our conversation unpacks how addiction disrupts lives—fracturing relationships, spawning legal and financial hardships, and deepening isolation. We examine the neuroscience behind these struggles, detailing how chronic substance use impairs the prefrontal cortex, which governs decision-making, and how Post-Acute Withdrawal Syndrome (PAWS) can prolong symptoms like anxiety and mood swings for up to two years. This deep dive connects the dots between internal chaos and the quest for lasting sobriety.

    Listeners will gain insight into how reframing peace from an absolute state into a continuous process can transform recovery. We discuss evidence indicating that such cognitive shifts can boost long-term sobriety by up to 65% and significantly improve personal relationships. Whether you’re on your own path to recovery or supporting someone who is, this episode offers a thoughtful blend of scientific perspective and personal revelation—reminding us that every step toward inner peace is both measurable and meaningful.

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    6 mins
  • Rising from the Shadows: A Journey Beyond Addiction and Homelessness
    Apr 15 2025

    In each candid episode of "Rising from the Shadows," we dive deep into the personal narratives and expert insights that illuminate the path to recovery and reintegration. This podcast explores the emotional battles, practical challenges, and transformative victories experienced by those overcoming addiction and homelessness. Through heartfelt interviews, expert advice, and real stories of rebuilding life, we tackle issues like stigma, mental health, housing instability, and employment hurdles, providing both inspiration and actionable strategy for anyone seeking to forge a new beginning. Join us as we celebrate resilience, uncover hidden strengths, and discover hope in the pursuit of a brighter future.

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    6 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.