For Health & Happiness

By: IFBB Pro Hafid James
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  • Summary

  • Welcome! On this podcast, I want to provide my thoughts on health and fitness. My perspective might be different but it is good to hear different perspectives. My goal isn't to change your mind but to give you a different take and hopefully explain why I think the way I do and why it can help you.
    Be Happy. Be Healthy.

    © 2025 For Health & Happiness
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Episodes
  • Woman Wellness Q&A: "Men Lose Weight Faster & Easier"

    Woman Wellness Q&A: "Men Lose Weight Faster & Easier"
    Mar 1 2025
    31 mins

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